spring pea, asparagus and strawberry salad

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For those of us heralding the arrival of autumn, today’s post might seem a little out of season. But trust me, there’s method to my madness: I’m guest-posting over at my friend Erin’s blog, The Speckled Palate, whilst she and her husband Winston enjoy precious time with their new baby girl!

Erin and Winston reside in Dallas, Texas, hence my reference to the pending arrival of spring (in technical terms, anyway… this forecast might say otherwise!). I can’t quite remember when we first struck up a friendship but over the last year or so, I’ve come to consider Erin as a dear blogging friend across-the-seas. She’s wonderfully creative, kind and nurturing and I know that she’s going to be the most incredible mother to ‘Lady Baby’ (as she’s known for now!).

Such exciting times.

strawberriesI’m including my original recipe below as part of the blog archive, but I’d encourage you to jump over to Erin’s blog post for a printable version (and more talk of how this Aussie blogger became friends with a big-hearted Texan photographer!).

You can also read more about Erin and her journey towards motherhood here and here.

lemon

Back to peas and carrots strawberries.

The salad recipe below is more of a concept than an absolute instructional. Feel free to experiment with flavours and textures, harnessing the best fruit and vegetables that you can find. Add a little avocado for creamy goodness or some pea shoots if you can find nice ones at the market.

Swap the strawberries for juicy chunks of ripe peach, or add sauteed leeks or sweet onions as a beautiful accompaniment to the goats cheese.

goatscheese

As per my notes, feel free to bulk out this recipe with some cooked and cooled quinoa for a more substantial dish. I’ve also added the almonds as an ‘option’ as… well, I’d like to say I was catering for nut-free people but to be honest, I just forgot about them (honestly, I can’t even blame baby brain!). If you do add the nuts, they’ll provide a gorgeously satisfying crunch.

Thanks Erin, for giving me the opportunity to share one of my favourite recipes with your readers. I’m sending you, Winston and (fur kid and big sister) Lucy lots of love from my apartment across the seas!

Oh, and talking about fur kids? I think we’ve got ourselves a little strawberry thief…

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Spring Pea, Asparagus and Strawberry Salad

Serves 2-4 as a side dish

  • 100g edamame beans, shelled (50g shelled weight)
  • 1 bunch asparagus, ends trimmed
  • 50g sugar snap peas, stringed
  • large handful of fresh greens (I used baby spinach and rainbow chard, however watercress or rocket would be lovely)
  • 100 – 150g strawberries, washed, trimmed and halved (leave a few small ones whole for garnish)
  • 100g fresh goats cheese (substitute feta), broken into chunks
  • 1/2 tsp finely grated lemon zest (from lemon below)
  • small handful of mint, washed and chopped (reserve a few leaves for garnish)
  • 50g slivered almonds, optional

For the dressing (combine all in a screw-top jar and shake*):

  • 2 tbsp cold-pressed sweet almond oil
  • 1 tbsp extra virgin olive oil
  • juice from half a lemon
  • drizzle of honey or rice malt syrup, to taste
  • sea salt
  • freshly cracked black pepper

If using, scatter the slivered almonds over an oven tray and toast them at 180 degrees C (350 degrees f) for 8 minutes or until golden brown. Set aside to cool.

Blanch the asparagus spears in hot water for 2 minutes or until bright green. Refresh under cold water, drain and set aside.

ice

Slice the sugar snap peas into thin slivers on a diagonal. Place into a medium bowl with the shelled edamame and sliced strawberries. Pour over enough dressing to coat, then toss and adjust seasoning to taste.

Scatter the leafy greens over a serving platter. Lay the asparagus spears over the top and spoon over the pea and strawberry mix. Combine the goats cheese with the chopped mint, lemon zest and a little extra dressing. Gently mix, then spoon over the plated salad.

Scatter over the whole strawberries, remaining mint leaves and slivered almonds if desired.

side

This salad is wonderful with seasoned grilled chicken, fish or pork on a warm spring day. You can also bulk it out with 1 cup of cooked quinoa and some flaxseeds for a wholesome vegetarian meal.

Notes: I mixed my salad dressing with just a tiny bit of honey to retain a ‘tangy contrast’ to the sweet, juicy strawberries. Don’t overdo the sweetness or you’ll throw out the balance of your salad. The ingredients listed above make more than enough dressing for this salad. Add just enough to coat the strawberry and pea mix with a little extra for the goats cheese and leaves. Don’t be tempted to pour over the remainder of the jar unless you’re adding cooked quinoa as suggested above (save it for another salad!).

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